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BBC News - Health
Wed, 01 Apr 2020 23:52:48 GMT

https://www.bbc.co.uk/news/

Apr 01, 2020 04:51PM

Coronavirus: Should the UK use drones to disinfect public spaces?

A group is calling for a change in regulation so drones can spray disinfectant in public places

Apr 01, 2020 07:14AM

Coronavirus: NHS 111 has 1.7 million queries in 15 days

Most of the queries, from people flagging potential symptoms, were handled online.

Apr 01, 2020 05:14AM

Coronavirus: Hospitals urged to use lab space to test NHS staff

The advice comes as the government faces growing criticism over a lack of testing for frontline staff.

Copyright: (C) British Broadcasting Corporation, see http://news.bbc.co.uk/2/hi/help/rss/4498287.stm for terms and conditions of reuse.


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Reduce Stress
         Plan Your Day


Planning your daily activities takes away your minds requirement to manage you day.  It is almost like watching Tetris blocks fall.  Your mind is scrambling to make space and decision based on what you expect to accomplish and what your daily reality is.  It is much easier to look at a list of tasks and rearrange them on paper then it is to do in your head.

Do this simple excersize.
Next time you go to the grocery store write down your list of items.
Then track how long it takes you to get in and out of the store, how much you spent and what you actually purchased.  On the following trip to the grocery store don't write the items down.  Try amd remember all of the items your are looking for.  Now track how long it took you to get in and out of the store, what you spent and what you purchased.
Most likely your result will show that on the day you did not write anything down, you spent more time at the store, spent more money, purchased items not originally on your list and probably forgot something that was on your list.

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